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Your Personal Health Guide

Scott Ford · 21 September 2026 · Prepared by Riico Health

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Scott, here is what we found and what to do about it. Kept short and simple. Your practitioner is here if you have questions.

Section 1 — What We Found

1. Candida — The Root of Most of Your Symptoms

Candida is a yeast overgrowth in the gut and small intestine. It is the driving force behind your allergies (pollen and food), your eczema, your leaky gut and your weakened immune system. Candida feeds on sugar and refined carbs — cutting these out is the single most important step you can take.

2. Parasites

A liver fluke (small parasite) in the liver — loaded with glyphosate, pesticides and heavy metals
Acanthocephala parasite in the ascending colon (large intestine)
Acanthocephala parasite in the left kidney — contributing to the kidney stones

3. Heavy Metals — Including in the Brain

We found a significant heavy metal burden across the body:

Mercury — linked to the candida and pollen allergy
Aluminium — found in the brain core and spinal cord
Nickel, Arsenic, Fluorine, Neon
Heavy metals also sitting in the kidneys and small intestine

The aluminium in the brain and spinal cord is a priority finding. Clearing it will support brain clarity, nervous system function and mood.

4. Glyphosate — Widespread

Glyphosate (the herbicide in Roundup) was found in the large intestine, small intestine, liver, pituitary gland, pineal gland, spinal cord, parasympathetic nervous system and crossing the blood-brain barrier. This is a significant toxic burden that is disrupting hormones, the nervous system and gut health. Eating organic where possible is essential.

5. Gut — Leaky, Dysbiotic and Toxic

Leaky gut — the gut lining has gaps, allowing toxins into the bloodstream
Gut bacteria out of balance (dysbiosis)
Intestinal toxins and carcinogens being produced by bad bacteria
Low stomach acid — food is not being broken down properly
Multiple enzyme deficiencies — the gut cannot digest food efficiently
Gluten affecting the large intestine, kidneys and bladder
Casein, casomorphine, lactose and sugar all showing as reactive

6. Kidneys — Under Pressure

Kidney stones
Heavy metals in the kidneys
Parasite in the left kidney
Amino acid deficiency affecting kidney function
Gluten affecting the kidneys and bladder

7. Bones and Joints

Biogenic salts (mineral deposits) are building up in the fascia, tendons, joints and vertebrae — including excess calcium. This can cause stiffness, joint pain and reduced flexibility.

8. What Your Body Is Low In

Deficiency	Why It Matters
Magnesium	Muscle function, sleep, stress, energy and over 300 body processes
Zinc	Immune function, skin (eczema), gut healing and hormone balance
Copper	Iron regulation, immune function and nerve health
Vitamin C	Immune function, collagen production and antioxidant protection
Vitamin D	Immune function, mood, bone health and allergy regulation
Vitamin K	Bone health and blood clotting — helps manage the calcium deposits
Omega-3	Reduces inflammation, supports brain health and skin (eczema)
Collagen	Gut lining repair, joint health, skin and fascia
Multiple digestive enzymes	Without these, food cannot be properly broken down or absorbed

9. PSA Marker

A PSA marker was found. This is a prostate health indicator. Please discuss this with your GP or practitioner for appropriate follow-up.

Section 2 — Your Marion Sprays

Col

Heals the gut lining, clears intestinal toxins and supports mucosal immunity. Addresses the leaky gut and dysbiosis.

Mun

Rebuilds immune strength — anti-fungal (candida), anti-parasitic, anti-bacterial and mucosal immunity.

Brein

Supports the brain and nervous system. Helps clear the aluminium from the brain core and spinal cord and supports the blood-brain barrier.

Dechem

Clears chemical toxins — glyphosate, pesticides and biogenic salts from the joints, fascia and vertebrae.

Met

Clears heavy metals from the body — mercury, nickel, arsenic, fluorine and the metals in the kidneys and small intestine.

Candida — Herbal Antifungals

Supplement	What It Does
Oregano oil (enteric-coated capsules)	Powerful natural antifungal — kills candida in the gut. Take with food.
Caprylic acid	Breaks down the candida cell wall. Often combined with oregano oil.
Pau d'arco (taheebo) tea or capsules	Traditional antifungal herb — supports the immune system against candida and parasites.
Berberine	Antifungal, antiparasitic and blood sugar balancing — directly addresses candida and supports low-GI eating.

Gut Sealing — Leaky Gut Repair

Supplement	What It Does
L-glutamine (5g daily)	The most important gut-sealing supplement. Repairs the gut lining directly. Take on an empty stomach.
Collagen peptides (hydrolysed)	Repairs the gut lining, fascia, tendons and joints. Add to water or smoothies.
Zinc carnosine	Specifically repairs the gut lining and reduces gut inflammation. Also helps eczema.
Probiotics (multi-strain, 50 billion CFU)	Restores healthy gut bacteria and supports mucosal immunity. Take away from food.
Digestive enzymes (broad-spectrum)	Replaces the missing enzymes — helps break down proteins, fats, carbs and fibre properly. Take at the start of meals.
Betaine HCl	Increases stomach acid naturally — essential for proper digestion and nutrient absorption. Take at the start of main meals.

Heavy Metal Clearance

Supplement	What It Does
Fulvic minerals (humic and fulvic acid)	Binds and removes heavy metals, glyphosate and toxins from the gut and tissues. Also delivers trace minerals. Take in water away from food.
Chlorella (organic, broken cell wall)	Binds mercury and other heavy metals in the gut. Start with a small dose and build up slowly.
Cilantro (coriander) extract or fresh daily	Mobilises heavy metals from tissues — best used alongside chlorella to bind what is released.
Activated charcoal	Binds toxins, metals and candida die-off products in the gut. Take between meals, away from all supplements.

Immune Boosters

Supplement	What It Does
Vitamin D3 with K2 (5000 IU)	Rebuilds immune function, reduces allergy reactivity and supports bone health. K2 helps direct calcium away from joints.
Vitamin C (buffered, 1000mg twice daily)	Antioxidant, immune support and helps clear heavy metals and oxidative stress.
Zinc (15–25mg)	Immune function, skin (eczema), gut healing. Do not take with copper.
Quercetin	Natural antihistamine — directly reduces pollen and food allergy reactivity. Also antifungal and anti-inflammatory.
Magnesium glycinate (400mg)	Supports over 300 body processes — sleep, stress, muscle function and energy. Take in the evening.
Omega-3 (fish oil or algae, 2g daily)	Reduces inflammation, supports brain health, skin and allergy regulation.

Section 4 — Low-GI and Anti-Candida Food Guide

The Rules — Simple Version

No sugar in any form — this is the most important rule. Candida lives on sugar.
No gluten — wheat, rye, barley. Gluten is affecting your gut, kidneys and bladder.
No dairy — casein, lactose and casomorphine all showed as reactive. Switch to coconut or oat alternatives.
No processed or packaged foods — full of hidden sugars, glyphosate and additives
Eat organic where possible — glyphosate is a major finding and comes from non-organic food

Eat Freely

Food	Why
All non-starchy vegetables — leafy greens, broccoli, courgette, cucumber, celery, asparagus	Low GI, anti-candida, alkalising and rich in nutrients
Oily fish — salmon, sardines, mackerel (organic/wild)	Omega-3, anti-inflammatory, supports brain and skin
Eggs (organic)	High quality protein, B vitamins, supports gut repair
Chicken and turkey (organic)	Clean protein, low GI, supports tissue repair
Avocado	Healthy fats, anti-inflammatory, supports brain health
Coconut oil and coconut products (unsweetened)	Caprylic acid in coconut oil is naturally antifungal — kills candida
Garlic, onion, ginger, turmeric	Antifungal, antiparasitic and anti-inflammatory
Pumpkin seeds, flaxseeds, chia seeds	Antiparasitic, omega-3, zinc and magnesium
Lemon water (first thing in the morning)	Alkalising, supports liver and kidney detox
Herbal teas — ginger, chamomile, peppermint, pau d'arco	Anti-inflammatory and antifungal

Eat in Moderation (Low GI)

Quinoa, buckwheat, millet — gluten-free grains, lower GI than rice or oats
Sweet potato and butternut squash — higher carb but nutrient-dense; eat in small portions
Lentils and chickpeas — good protein and fibre, moderate GI
Berries (fresh, not dried) — lower sugar fruit, antioxidant-rich

Avoid Completely

All sugar — including honey, maple syrup, agave, fruit juice, dried fruit
Gluten — wheat, rye, barley, spelt
Dairy — milk, cheese, cream, butter (ghee is fine)
Alcohol — feeds candida and burdens the liver
Coffee — acidifying and stressful on the adrenals
Processed and packaged foods
Non-organic produce where possible — glyphosate is a major finding

Section 5 — Your Emotional Findings

What We Found

We found trapped emotions sitting in several areas of the body, plus inherited emotions passed down through the family line. The emotions connected to your father and siblings — specifically humiliation — are sitting in the glands and sexual organs. Your practitioner will work on releasing all of these through Emotion Code sessions.

Emotion	Where It Is Sitting
Humiliation (caused by father)	Glands and sexual organs
Humiliation (caused by siblings)	Glands and sexual organs
Anxiety, Disgust, Worry	Spleen and stomach
Discouragement	Lungs and colon
Guilt, Resentment	Liver and gallbladder
Dread, Fear, Horror	Kidneys and bladder
Inherited emotions	Passed down through the family line

        The fear, dread and horror sitting in the kidneys are directly connected to the kidney stones and kidney findings. Releasing these emotions will support the physical kidney healing.
      

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