Chiraag Pitrola – Your Personal Health Guide

Section 1 — What We Found

1. Your Left Shoulder — Why It Is Painful

The pain in your left posterior shoulder has both a physical and an emotional cause. On the physical side, we found:

Inflammation in the shoulder joint
A cyst in the shoulder area
Damage to the fascia and tendons (the connective tissue around the joint)
Inflammation of the synovial membrane (the lining inside the joint)

But the deeper finding is this: trapped emotions are sitting directly in the shoulder and are driving the inflammation. Until these emotions are released, the shoulder will continue to be affected. The physical and emotional are directly connected here.

2. The Emotions Sitting in Your Shoulder

We found the following emotions trapped in the left shoulder:

Hidden depression — a sadness that has not been fully acknowledged or expressed
Regret — something from the past that has not been let go of
Unfulfillment — a feeling that life has not matched what was hoped for
Helplessness — feeling unable to change things
No sense of life — a loss of meaning or purpose
A hidden wall around the heart — an emotional barrier built to protect from pain
Chronic fatigue syndrome — connected to the emotional and energy findings

        These are significant emotional findings. They are not a reflection of weakness — they are the body's way of storing what has not been processed. Releasing them is the most important part of your healing.
      

3. Emotional Damage Caused by Lavisha Bhojwani

We found a specific emotional burden caused by Lavisha Bhojwani sitting in your body. This includes hidden depression that has lodged in the central nervous system — meaning it is affecting your brain and nerve function, not just your emotional state. This is a significant finding and will be worked on directly in your Emotion Code sessions.

4. Emotional Damage Caused by Milan

We found emotional damage caused by Milan sitting in your body as an inherited emotion — meaning it has been passed down through the family line and is not entirely your own experience. Your practitioner will work on releasing this.

5. Energy and Fatigue

ATP disorder — ATP is the fuel your cells use for energy. Your cells are not producing energy properly at the cellular level. This is a direct cause of the chronic fatigue.
Circadian rhythm disorder — your sleep-wake cycle is disrupted, which worsens fatigue and recovery
Energy disturbance and blockage — energy is not flowing freely through the body
Physical exercise load — your body is under strain from physical activity
Stress load — your nervous system is carrying a high stress burden

Section 2 — Your Marion Sprays

Use as directed on each spray. These are the most important part of your physical protocol.

Tens

Supports the tendons, fascia and connective tissue in the shoulder. Reduces inflammation and supports repair of the joint structures — fascia, tendons and synovial membrane.

Emotion

Works on the emotional layer — helps release the trapped emotions from the shoulder, including the hidden depression, regret, unfulfillment and helplessness. Supports the Emotion Code work your practitioner does in sessions.

Joint Spray (Comfrey)

A comfrey-based joint spray to support healing of the shoulder joint, reduce inflammation and support the cyst and synovial membrane. Your practitioner will confirm the specific spray name.

Section 3 — Your Supplements and Topical Support

Joint Aid

A joint support supplement to help repair the fascia, tendons and synovial membrane in the shoulder. Look for a formula containing glucosamine, chondroitin, MSM and collagen. Take as directed on the product.

Castor Oil — Topical Application

Apply castor oil directly to the left shoulder area. Castor oil is deeply anti-inflammatory and penetrates the tissue to reduce inflammation, support the cyst and help break down scar tissue in the fascia and tendons.

How to use: Warm a small amount of castor oil in your hands. Massage gently into the left posterior shoulder for 5–10 minutes. You can cover with a warm cloth after applying to increase absorption. Do this daily or every other day.

Supporting Supplements for Energy and Fatigue

Supplement	What It Does	When to Take
Magnesium glycinate	Supports ATP production (cellular energy), muscle relaxation, sleep and nervous system. Essential for the fatigue and circadian rhythm findings.	Evening before bed
CoQ10 (Coenzyme Q10)	Directly supports ATP production in the cells — the most targeted supplement for the ATP disorder finding. Reduces fatigue at the cellular level.	With breakfast
Vitamin B complex	Supports energy production, nervous system function and stress resilience. Helps address the stress load and fatigue.	With breakfast
Omega-3 — fish oil or algae-based	Reduces inflammation throughout the body — including the shoulder joint. Supports brain health and mood (relevant to the hidden depression finding).	With food
Vitamin D3 with K2	Supports joint health, immune function and mood. Low vitamin D is strongly linked to depression, fatigue and joint inflammation.	With breakfast

Section 4 — Your Food Guide

Foods That Help Your Shoulder and Energy

Food	Why It Helps
Bone broth (organic)	Rich in collagen, glucosamine and minerals — directly supports joint repair and the fascia and tendons
Oily fish — salmon, sardines, mackerel (2–3 times per week)	Omega-3 reduces joint inflammation and supports brain health and mood
Turmeric and ginger (in cooking or as tea)	Powerful anti-inflammatory — directly helps the shoulder inflammation and joint pain
Dark leafy greens — spinach, kale, rocket (organic)	Rich in magnesium, antioxidants and anti-inflammatory compounds
Berries — blueberries, cherries (organic)	Rich in antioxidants that reduce inflammation and support joint tissue repair
Eggs (organic)	Rich in protein, B vitamins and sulphur — supports tissue repair and energy
Nuts and seeds — walnuts, pumpkin seeds, flaxseeds	Omega-3, magnesium and zinc — support joint health and energy
Sweet potato, brown rice, quinoa	Steady energy source — important for the ATP disorder and fatigue
Filtered water — 2 litres per day	Essential for joint lubrication and toxin clearance

Foods to Reduce

Reduce	Why
Sugar and refined carbohydrates	Drive inflammation throughout the body — directly worsens joint pain and fatigue
Processed and fried foods	High in inflammatory fats and additives that worsen joint inflammation
Alcohol	Disrupts sleep, worsens fatigue and depletes B vitamins and magnesium
Caffeine (especially after midday)	Worsens the circadian rhythm disorder and disrupts sleep quality

Section 5 — Your Emotional Healing

The emotional findings in your scan are the most significant part of your results. Please read this section gently and with an open mind.

What Is Sitting in Your Shoulder

Your left shoulder is carrying hidden depression, regret, unfulfillment, helplessness and a loss of sense of life. These are not small emotions — they are deep, long-held feelings that have not had a place to go. The body stores what the mind cannot fully process, and the shoulder has become the place where these feelings have lodged.

There is also a hidden wall around the heart — a protective barrier your body has built to shield itself from further emotional pain. This wall is connected to the shoulder findings and to the chronic fatigue. When the heart is protected in this way, energy and vitality are also held back.

The Lavisha Bhojwani Finding

We found a specific emotional burden caused by Lavisha Bhojwani that has lodged in your central nervous system — your brain and nerves. This means the emotional impact of this relationship or experience is not just emotional; it is affecting your nervous system function, your energy and your mood at a physical level. This will be worked on directly in your Emotion Code sessions.

The Milan Finding

We found inherited emotional damage caused by Milan — meaning this has been passed down through the family line. It is not entirely your own experience, but it is sitting in your body as if it were. Your practitioner will release this gently.

What to Do Now

Practice	How It Helps
Emotion Code sessions with your practitioner	The most important step. Your practitioner will work directly on releasing the trapped emotions from the shoulder, the hidden depression, the wall around the heart and the Lavisha and Milan burdens.
Daily journalling — 5 minutes each morning	Write without editing. Let the regret, unfulfillment and helplessness have a voice on paper. This begins to move what is stuck.
Gentle movement — walking, swimming, yoga	Emotion is stored in the body and released through movement. Gentle, non-strenuous movement helps shift what is held in the shoulder and chest.
Rest and sleep — protect your sleep window	The circadian rhythm disorder and ATP disorder both need sleep to heal. Aim for 10pm–6am. Avoid screens after 9pm.
Place your hand on your heart each morning	Take 5 slow breaths. Say quietly: "I am safe. I am enough. I am allowed to feel this." This gently works on the wall around the heart.

      The chronic fatigue, the shoulder pain and the hidden depression are all connected. As the emotional layer heals, the physical symptoms will begin to shift. The physical protocol supports the body — but the emotional work is what will create lasting change.
    